| Daily Average: |
Exercise: 2746kcal |
|
Food: 1912kcal |
(Fat: 73.39g, Protein: 82.38g, Carbs: 222.42g) |
| Monthly Total: |
Exercise: 76882kcal |
|
Food: 53546kcal |
(Fat: 2054.86g, Protein: 2306.50g, Carbs: 6227.64g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -885 |
|
2
|
Net -1495 |
|
3
|
Net -1094 |
|
4
|
Net -561 |
|
5
|
Net -1003 |
|
6
|
Net -967 |
|
7
|
Net -662 |
|
8
|
Net -858 |
|
9
|
Net -660 |
|
10
|
Net -860 |
|
11
|
Net -714 |
|
12
|
Net -615 |
|
13
|
Net -743 |
|
14
|
Net -304 |
|
15
|
Net -1013 |
|
16
|
Net -894 |
|
17
|
Net -906 |
|
18
|
Net -775 |
|
19
|
Net -1559 |
|
20
|
Net -862 |
|
21
|
Net -651 |
|
22
|
Net -611 |
|
23
|
Net -449 |
|
24
|
Net -789 |
|
25
|
Net -890 |
|
26
|
Net -748 |
|
27
|
Net -1213 |
|
28
|
Net -555 |
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
112%
|
of RDI*
(1912 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (35%)
Protein (18%)
|
|
* Based on PhotoQueenSB's RDI of 1700 calories (02 Oct 17)
|
