| Daily Average: |
Exercise: 2770kcal |
|
Food: 1886kcal |
(Fat: 75.12g, Protein: 89.84g, Carbs: 197.16g) |
| Monthly Total: |
Exercise: 85877kcal |
|
Food: 58471kcal |
(Fat: 2328.69g, Protein: 2785.13g, Carbs: 6112.06g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -212 |
|
2
|
Net -1294 |
|
3
|
Net -788 |
|
4
|
Net -1032 |
|
5
|
Net -1071 |
|
6
|
Net -1029 |
|
7
|
Net -1489 |
|
8
|
Net -877 |
|
9
|
Net -877 |
|
10
|
Net -801 |
|
11
|
Net -813 |
|
12
|
Net -835 |
|
13
|
Net -858 |
|
14
|
Net -786 |
|
15
|
Net -846 |
|
16
|
Net -999 |
|
17
|
Net -663 |
|
18
|
Net -808 |
|
19
|
Net -912 |
|
20
|
Net -401 |
|
21
|
Net -1023 |
|
22
|
Net -1085 |
|
23
|
Net -980 |
|
24
|
Net -874 |
|
25
|
Net -581 |
|
26
|
Net -1814 |
|
27
|
Net -904 |
|
28
|
Net -354 |
|
29
|
Net -777 |
|
30
|
Net -825 |
|
31
|
Net -798 |
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
111%
|
of RDI*
(1886 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (37%)
Protein (20%)
|
|
* Based on PhotoQueenSB's RDI of 1700 calories (02 Oct 17)
|
