PhotoQueenSB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Mon 16th: 275 * 16%
fat: 7.28g
|
protein: 26.92g
|
carbs: 24.45g
- -
Sun 15th: 1679 * 99%
fat: 70.38g
|
protein: 99.12g
|
carbs: 148.93g
- -
Sat 14th: 1750 * 103%
fat: 64.31g
|
protein: 125.20g
|
carbs: 130.46g
- -
Fri 13th: 1456 * 86%
fat: 44.14g
|
protein: 134.73g
|
carbs: 96.12g
- -
Thu 12th: 1386 * 82%
fat: 51.53g
|
protein: 50.16g
|
carbs: 206.39g
- -
Wed 11th: 2162 * 127%
fat: 85.94g
|
protein: 131.80g
|
carbs: 200.25g
- -
Tue 10th: 1919 * 113%
fat: 74.11g
|
protein: 84.62g
|
carbs: 238.58g
- -
Mon 9th: 1501 * 88%
fat: 57.06g
|
protein: 108.22g
|
carbs: 149.37g
- -
Sun 8th: 1581 * 93%
fat: 51.89g
|
protein: 103.05g
|
carbs: 137.69g
- -
Sat 7th: 1695 * 100%
fat: 64.48g
|
protein: 127.21g
|
carbs: 153.92g
- -
Fri 6th: 2013 * 118%
fat: 54.10g
|
protein: 110.97g
|
carbs: 206.07g
- -
Thu 5th: 1668 * 98%
fat: 57.36g
|
protein: 170.75g
|
carbs: 115.12g
- -
Wed 4th: 1681 * 99%
fat: 62.01g
|
protein: 137.65g
|
carbs: 144.83g
- -
Tue 3rd: 1726 * 102%
fat: 52.12g
|
protein: 151.55g
|
carbs: 169.67g
- -
Mon 2nd: 1530 * 90%
fat: 46.01g
|
protein: 78.76g
|
carbs: 212.56g
- -
June 2017
Fri 30th: 868 * 48%
fat: 25.88g
|
protein: 83.35g
|
carbs: 68.19g
- -
Thu 29th: 1803 * 100%
fat: 64.36g
|
protein: 94.99g
|
carbs: 180.51g
- -
Wed 28th: 1473 * 82%
fat: 72.36g
|
protein: 83.58g
|
carbs: 130.09g
- -
Mon 26th: 1724 * 96%
fat: 62.38g
|
protein: 94.62g
|
carbs: 197.18g
- -
Sun 25th: 1755 * 98%
fat: 62.50g
|
protein: 100.88g
|
carbs: 167.87g
- -

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