PhotoQueenSB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Sat 24th: 1477 * 82%
fat: 26.02g
|
protein: 144.33g
|
carbs: 113.08g
- -
Tue 20th: 1070 * 59%
fat: 53.12g
|
protein: 59.96g
|
carbs: 104.08g
- -
Mon 19th: 1121 * 62%
fat: 63.03g
|
protein: 65.50g
|
carbs: 73.30g
- -
Sun 18th: 1889 * 105%
fat: 102.20g
|
protein: 88.34g
|
carbs: 169.41g
- -
Sat 17th: 1662 * 92%
fat: 61.70g
|
protein: 106.25g
|
carbs: 168.44g
- -
Fri 16th: 1859 * 103%
fat: 91.44g
|
protein: 118.51g
|
carbs: 156.07g
- -
Thu 15th: 1688 * 94%
fat: 72.24g
|
protein: 95.97g
|
carbs: 127.66g
- -
Wed 14th: 1606 * 89%
fat: 88.58g
|
protein: 119.33g
|
carbs: 86.11g
- -
Tue 13th: 2158 * 120%
fat: 130.72g
|
protein: 92.84g
|
carbs: 164.27g
- -
Mon 12th: 2102 * 117%
fat: 117.09g
|
protein: 112.50g
|
carbs: 115.69g
- -
Sun 11th: 1781 * 99%
fat: 86.10g
|
protein: 132.84g
|
carbs: 117.10g
- -
Sat 10th: 1735 * 96%
fat: 88.33g
|
protein: 116.24g
|
carbs: 123.63g
- -
March 2015
Tue 3rd: 1038 * 52%
fat: 67.37g
|
protein: 75.35g
|
carbs: 33.01g
- -
February 2015
Thu 26th: 2647 * 132%
fat: 143.51g
|
protein: 133.31g
|
carbs: 216.59g
- -
Wed 25th: 2741 * 137%
fat: 145.71g
|
protein: 129.03g
|
carbs: 236.00g
- -
August 2014
Sat 2nd: 978 * 49%
fat: 34.00g
|
protein: 37.03g
|
carbs: 138.65g
- -
Fri 1st: 2131 * 107%
fat: 128.47g
|
protein: 78.20g
|
carbs: 164.89g
- -
July 2014
Mon 28th: 2108 * 105%
fat: 70.43g
|
protein: 55.84g
|
carbs: 325.87g
2453*  345
Mon 21st: 1727 * 86%
fat: 63.11g
|
protein: 56.72g
|
carbs: 247.27g
2453*  726
Sun 20th: 1785 * 89%
fat: 92.02g
|
protein: 84.33g
|
carbs: 161.92g
2453*  668

Other Related Links

Members