| Daily Average: |
Exercise: 2730kcal |
|
Food: 1846kcal |
(Fat: 76.58g, Protein: 78.80g, Carbs: 192.26g) |
| Monthly Total: |
Exercise: 84621kcal |
|
Food: 57234kcal |
(Fat: 2374.13g, Protein: 2442.67g, Carbs: 5960.14g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -887 |
|
2
|
Net -700 |
|
3
|
Net -1064 |
|
4
|
Net -1025 |
|
5
|
Net -673 |
|
6
|
Net -825 |
|
7
|
Net -940 |
|
8
|
Net -654 |
|
9
|
Net -950 |
|
10
|
Net -906 |
|
11
|
Net -1233 |
|
12
|
Net -807 |
|
13
|
Net -773 |
|
14
|
Net -890 |
|
15
|
Net -854 |
|
16
|
Net -880 |
|
17
|
Net -1475 |
|
18
|
Net -1285 |
|
19
|
Net -1025 |
|
20
|
Net -842 |
|
21
|
Net -693 |
|
22
|
Net -722 |
|
23
|
Net -803 |
|
24
|
Net -563 |
|
25
|
Net -810 |
|
26
|
Net -724 |
|
27
|
Net -1000 |
|
28
|
Net -671 |
|
29
|
Net -1026 |
|
30
|
Net -859 |
|
31
|
Net -828 |
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
109%
|
of RDI*
(1846 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (39%)
Protein (18%)
|
|
* Based on PhotoQueenSB's RDI of 1700 calories (02 Oct 17)
|
