| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
11.5g
15%
Saturated Fat
7.517g
38%
Trans Fat
0g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.304g
Cholesterol
0mg
0%
Sodium
353mg
15%
Total Carbohydrate
33.18g
12%
Dietary Fiber
7.1g
25%
Sugars
2.11g
Protein
7.64g
Vitamin D
-
Calcium
9mg
1%
Iron
0.27mg
2%
Potassium
370mg
8%
Vitamin A
3mcg
0%
Vitamin C
7.7mg
9%
Note:
Delicious vegetarian/vegan burgers that anyone will like.
Last updated: 29 Jun 15 07:17 PM
|
13%
|
of RDI*
(260 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
260
|
|
Fat
11.5g
|
|
Carbs
33.18g
|
|
Protein
7.64g
|
| There are 260 calories in 1 serving of Homemade Sweet Potato White Bean Burgers. |
| Calorie breakdown: 39% fat, 50% carbs, 11% protein. |
Related Foods:
You searched for "Homemade Sweet Potato White Bean Burgers". Did you mean:
Ingredients in this Recipe:
|
0.2 serving Bob's Red Mill Nutritional Food Yeast, 1 tablespoon
|
|
0.3 tbsp 100% Maple Syrup, 1 teaspoon
|
|
1 serving Kikkoman Panko Japanese Style Bread Crumbs, 1/2 cup
|
|
1/2 serving Arrowhead Mills Organic Sesame Tahini, 1 tablespoon
|
|
0.3 serving oat flour, 2-3 tablespoons
|
|
3 servings Kirkland Signature Organic Coconut Oil
|
|
3 1/2 servings S&W White Kidney Beans (Cannellini), 1 can, drained and rinsed
|
|
0.1 tsp Black Pepper
|
|
1 dash Salt
|
|
1 1/2 cups cubed Yam, 1 medium yam, cooked and mashed
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
