| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
10.32g
13%
Saturated Fat
3.439g
17%
Trans Fat
0g
Polyunsaturated Fat
0.215g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
249mg
11%
Total Carbohydrate
21.41g
8%
Dietary Fiber
4.3g
15%
Sugars
9.21g
Protein
6.39g
Vitamin D
-
Calcium
59mg
5%
Iron
0.74mg
4%
Potassium
353mg
8%
Vitamin A
523mcg
58%
Vitamin C
27.6mg
31%
Note:
Não vai massa de trigo somente abobrinha e cenoura e é uma delícia.
Last updated: 25 Jun 15 11:48 PM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (46%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
195
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Fat
10.32g
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Carbs
21.41g
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Protein
6.39g
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| There are 195 calories in 1 serving of Macarrão de Abobrinha e Cenoura. |
| Calorie breakdown: 46% fat, 42% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
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100 g abobrinha
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1 medium cenoura
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1/2 serving azeite
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1 medium cebola
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1 serving requeijão light vigor
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