| Food database and calorie counter |
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Rogers
raspberry and almond granola
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
40.00g
15%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 26 Jul 10 07:54 PM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (15%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
4g
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Carbs
40g
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Protein
10g
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| There are 210 calories in 1/2 cup of Rogers raspberry and almond granola. |
| Calorie breakdown: 15% fat, 68% carbs, 17% protein. |
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