| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
27.07g
35%
Saturated Fat
14.63g
73%
Trans Fat
0g
Polyunsaturated Fat
1.75g
Monounsaturated Fat
1.5g
Cholesterol
210mg
70%
Sodium
294mg
13%
Total Carbohydrate
11.28g
4%
Dietary Fiber
7.6g
27%
Sugars
0.38g
Protein
12.78g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Note:
w Almond flour
Last updated: 30 Apr 18 11:37 AM
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16%
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of RDI*
(323 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (72%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
323
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Fat
27.07g
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Carbs
11.28g
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Protein
12.78g
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| There are 323 calories in 1 serving of Muffin in a Minute Chocolate. |
| Calorie breakdown: 72% fat, 13% carbs, 15% protein. |
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Ingredients in this Recipe:
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4 servings Rumford Baking Powder
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0.4 serving Honeyville Blanched Almond Flour
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1/2 serving Bob's Red Mill Golden Flaxseed - Organic
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1 serving Organic Valley Organic Brown Eggs (Large)
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1 serving Spectrum Organic Virgin Coconut Oil
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1 1/2 servings Honeyville Cocoa Powder Dutch Honeyville
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