| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
19.76g
25%
Saturated Fat
6.604g
33%
Trans Fat
-
Polyunsaturated Fat
2.847g
Monounsaturated Fat
8.576g
Cholesterol
56mg
19%
Sodium
739mg
32%
Total Carbohydrate
10.6g
4%
Dietary Fiber
3.6g
13%
Sugars
5.64g
Protein
16.09g
Vitamin D
-
Calcium
85mg
7%
Iron
1.92mg
11%
Potassium
623mg
13%
Vitamin A
16mcg
2%
Vitamin C
46.1mg
51%
Last updated: 12 May 20 11:19 PM
|
14%
|
of RDI*
(280 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (62%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
280
|
|
Fat
19.76g
|
|
Carbs
10.6g
|
|
Protein
16.09g
|
| There are 280 calories in 1 bowl of Egg Roll in a Bowl. |
| Calorie breakdown: 62% fat, 15% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Egg Rolls:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
