| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 2 servings
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| Amount Per Serving |
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Calories from Fat 58
Calories 689
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| % Daily Values* |
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Total Fat
6.47g
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10% |
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Saturated Fat
1.366g
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7% |
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Polyunsaturated Fat
1.45g
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Monounsaturated Fat
3.014g
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Cholesterol
56mg
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19% |
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Sodium
2358mg
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98% |
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Potassium
2750mg
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Total Carbohydrate
103.3g
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34% |
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Dietary Fiber
41.1g
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164% |
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Sugars
6.09g
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Protein
59.99g
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| Vitamin A
20% |
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Vitamin C
17% |
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| Calcium
13% |
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Iron
48% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
My hubby's yummy chili made clean eating style.
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34%
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of RDI*
(689 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (8%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
345
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Fat
6.48g
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Carbs
103.3g
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Protein
60g
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| There are 345 calories in 1 serving of Daddy's Chili. |
| Calorie breakdown: 8% fat, 58% carbs, 34% protein. |
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on 09 January 2009