Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
12.51g
16%
Saturated Fat
3.467g
17%
Trans Fat
0.014g
Polyunsaturated Fat
2.837g
Monounsaturated Fat
4.78g
Cholesterol
90mg
30%
Sodium
536mg
23%
Total Carbohydrate
19.88g
7%
Dietary Fiber
1.5g
6%
Sugars
2.03g
Protein
27.69g
Vitamin D
-
Calcium
45mg
3%
Iron
2.39mg
13%
Potassium
408mg
9%
Vitamin A
200mcg
22%
Vitamin C
2.5mg
3%
Note:
Chicken and noodle soup. serving size - 1 cup
Last updated: 04 Mar 09 08:13 PM
15%
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of RDI*
(309 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (37%)
Protein (37%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
309
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Fat
12.51g
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Carbs
19.88g
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Protein
27.69g
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There are 309 calories in 1 serving of Homemade chicken and noodles. |
Calorie breakdown: 37% fat, 26% carbs, 37% protein. |
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Ingredients in this Recipe:
4 lbs chicken
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3 cubes chicken boullion cubes
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6 medium carrots
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2 cups chopped celery
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4 cloves garlic
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84 oz less sodium fat free chicken broth
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1 large onion
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8 cups water
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16 oz kroger extra wide egg noodles
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