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Food database and calorie counter Source: Generic

Chicken or Turkey and Noodles with Gravy (Mixture)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 115
Calories 307
 
% Daily Values*
Total Fat 12.75g 20%
  Saturated Fat 3.514g 18%
  Polyunsaturated Fat 2.903g  
  Monounsaturated Fat 5.029g  
Cholesterol 74mg 25%
Sodium 1010mg 42%
Potassium 152mg  
Total Carbohydrate 27.33g 9%
  Dietary Fiber 1.3g 5%
  Sugars 1.05g  
Protein 19.44g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(307 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (38%)
 
Protein (26%)
Carbohydrates, 27.33g (36%) Fat, 12.75g (38%) Protein, 19.44g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
307
Fat
12.75g
Carbs
27.33g
Protein
19.44g
There are 307 calories in 1 cup of Chicken or Turkey and Noodles with Gravy (Mixture).
Calorie breakdown: 38% fat, 36% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 137
1 cup 307

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Noodle Soup Mix (Dry, Dehydrated)
Turkey Gravy (Canned)
Turkey Gravy (Dry)
Turkey Gravy (Dry, Instant)
Frozen Turkey and Gravy
  view more results

Contains these Ingredients:

5 g White wheat flour (all purpose, bleached, enriched)
79 g Egg noodles (enriched, cooked)
46 g Chicken meat (broilers or fryers, stewed)
9 g Chicken fat (broilers or fryers)
3 g Onions
1 g Salt
80 g Chicken broth or bouillon soup (with equal volume water, dehydrated)
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Recently Eaten By:

Sherilyn2
on 17 May 2014
ljpeterson
on 21 March 2014
IluvMaine
on 23 February 2014
pdd47
on 21 December 2013

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