| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
882
% Daily Values*
Total Fat
77.49g
99%
Saturated Fat
8.438g
42%
Trans Fat
-
Polyunsaturated Fat
4.968g
Monounsaturated Fat
31.701g
Cholesterol
212mg
71%
Sodium
100mg
4%
Total Carbohydrate
37.03g
13%
Dietary Fiber
8g
29%
Sugars
20.43g
Protein
20.13g
Vitamin D
0mcg
0%
Calcium
34mg
3%
Iron
1.9mg
11%
Potassium
149mg
3%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Note:
Lchf cake
Last updated: 31 Jan 15 03:53 AM
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44%
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of RDI*
(882 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (75%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
882
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Fat
77.49g
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Carbs
37.03g
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Protein
20.13g
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| There are 882 calories in 1 serving of Banting 3 minute cake in a cup. |
| Calorie breakdown: 75% fat, 16% carbs, 9% protein. |
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Ingredients in this Recipe:
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28 g Xylitol
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0.4 serving Full Cream Fresh Milk
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0.6 serving Almond Flour
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1 large Egg (Whole)
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3 tbsps Olive Oil
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1 tbsp Cocoa Powder (Unsweetened)
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