| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
5.27g
7%
Saturated Fat
0.817g
4%
Trans Fat
0g
Polyunsaturated Fat
2.395g
Monounsaturated Fat
1.766g
Cholesterol
16mg
5%
Sodium
282mg
12%
Total Carbohydrate
24.39g
9%
Dietary Fiber
0.6g
2%
Sugars
8.92g
Protein
3.24g
Vitamin D
0mcg
1%
Calcium
102mg
8%
Iron
1.14mg
6%
Potassium
54mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Note:
Muffin
Last updated: 15 Dec 14 06:45 PM
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (30%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
158
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Fat
5.27g
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Carbs
24.39g
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Protein
3.25g
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| There are 158 calories in 1 serving of basic muffin. |
| Calorie breakdown: 30% fat, 62% carbs, 8% protein. |
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Ingredients in this Recipe:
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1 serving Eggland's Best Large Grade A Eggs
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0.2 cup Vegetable Oil
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1/2 cup Sugar
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2 cups White Wheat Flour (All Purpose, Self-Rising, Enriched)
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1 cup Low Fat Milk
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