sharden101

Start Weight:(30 Mar 16) 189.0 lb
Current Weight:(07 Apr 17) 184.6 lb
Goal Weight:155.0 lb
following: Calorie Count
performance: losing 1.0 lb a week

FatSecret member since: 24 Aug 11

sharden101's Weight History



sharden101's Latest Posts

Ticker
I addded ticker to my signature but the weight and goal are from years ago. Is there a way to change to the current weights?
posted 27 Jan 2016, 11:35
lo carb probiotic food
I eat sauerkraut some but the sodium is a little high since I have high blood pressure. I will try kefir. Thanks for the response.
posted 14 Jan 2016, 19:51
lo carb probiotic food
I am taking antibiotics for an extended time. In the past I have eaten yogurt to prevent yeast overgrowth but the carbs are too high. What would be a good lo Carb alternative?
posted 14 Jan 2016, 13:54
Can't change my Settings. Keeps saying Password confirmation required.
I am having the same problem and am not using Firefox.

I can not update settings without password confirmation and no place to confirm password.

Is there a fix for this?
posted 07 Jan 2016, 13:01
carb nite
Has anyone tried the carb nite diet?

I just read about it and am wondering if any of you have experience with this plan. If you do I would love to know your opinion of it and also what a regular day on the diet looks like.

Thanks. All information will be appreciated.
posted 02 Jan 2016, 08:20
view all sharden101's posts

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Calorie Count


sharden101's journal

26 August 2014

I AM starting over. I have to get this right this time. I am right back where I was 2 years ago. I now know I can't rush this, I have to take it slow ...
on diet Atkins  

sharden101's Recent Food & Exercise

sharden101's Recent Activity

sharden101's Own Activity

sharden101 recorded a Weight Entry at 184.6 lb.
sharden101 recorded a Weight Entry at 185.2 lb.

sharden101's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Lisa Rich commented on Evgenffg's Journal Entry.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
JoRogan recorded a Journal Entry and a Weight Entry at 157.6 lb.
riccardob95 recorded a Weight Entry at 174.4 lb.
neelrajput1 recorded a Weight Entry at 123.5 lb.
Pitjano recorded a Weight Entry at 248.7 lb.
Philisiwe1 recorded a Weight Entry at 174.2 lb.