sharden101
Joined August 2011
Posts
53
Following
0
Followers
1
Weight History

Start Weight
189.0 lb
Lost so far: 1.6 lb

Current Weight
187.4 lb
Performance: gaining 2.1 lb a week

Goal Weight
155.0 lb
Still to go: 32.4 lb

sharden101's Weight History



sharden101's Latest Posts

Ticker
I addded ticker to my signature but the weight and goal are from years ago. Is there a way to change to the current weights?
posted 27 Jan 2016, 11:35
lo carb probiotic food
I eat sauerkraut some but the sodium is a little high since I have high blood pressure. I will try kefir. Thanks for the response.
posted 14 Jan 2016, 19:51
lo carb probiotic food
I am taking antibiotics for an extended time. In the past I have eaten yogurt to prevent yeast overgrowth but the carbs are too high. What would be a good lo Carb alternative?
posted 14 Jan 2016, 13:54
Can't change my Settings. Keeps saying Password confirmation required.
I am having the same problem and am not using Firefox.

I can not update settings without password confirmation and no place to confirm password.

Is there a fix for this?
posted 07 Jan 2016, 13:01
carb nite
Has anyone tried the carb nite diet?

I just read about it and am wondering if any of you have experience with this plan. If you do I would love to know your opinion of it and also what a regular day on the diet looks like.

Thanks. All information will be appreciated.
posted 02 Jan 2016, 08:20
view all sharden101's posts

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Members

Calorie Count


sharden101's journal

22 June 2017

Down day.
on diet Calorie Count  

21 June 2017

Up day.
on diet Calorie Count  

sharden101's Recent Food & Exercise


sharden101's Recent Activity

sharden101's Own Activity

sharden101 recorded a Journal Entry.
sharden101 recorded a Journal Entry and a Weight Entry at 187.4 lb.
sharden101 recorded a Journal Entry and a Weight Entry at 187.4 lb.
sharden101 recorded a Journal Entry and a Weight Entry at 186.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

mskestrela supported kemill's Journal Entry.
macby recorded a Weight Entry at 191.0 lb.
Becca P supported Judyrose1997's Journal Entry.
kemill is following Becca P.
RON HALL recorded a Journal Entry and a Weight Entry at 180.8 lb.
Stina_buca recorded a Weight Entry at 185.2 lb.
Rebecca1705 recorded a Journal Entry.
kennyj2473 updated their Exercise Diary.