sharden101

Start Weight:(26 Aug 14) 175.0 lb
Current Weight:(14 Sep 14) 172.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 24 Aug 11

sharden101's Weight History



sharden101's Latest Posts

Trying 1 more time
I am trying 'one more time' also. This time I am going to succeed. I am in ketosis now so my hunger is under control. I know we can do this.
posted 26 Aug 2014, 09:56
new to site
Ed, I think together we all can do this. I am a lot older than you at 67, but I also have lost a decade that i should have been able to enjoy. The only way I have ever been able to lose weight is low carb high fat. I just started back and will continue this time until I reach a good weight and learn to maintain that weight. I know you will be successful and will start feeling better soon. We can all go on this journey together and help each other along the way. WE CAN DO THIS!!!!!!!
posted 26 Aug 2014, 09:32
sharden101 has submitted 2 posts

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sharden101's journal

26 August 2014

I AM starting over. I have to get this right this time. I am right back where I was 2 years ago. I now know I can't rush this, I have to take it slow ...
on diet Atkins  

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sharden101 recorded a Weigh In at 172.0 lb.
sharden101 updated their Food Diary.
sharden101 recorded a Weigh In at 174.0 lb.
sharden101 updated their Food Diary.

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Atkins Recent Activity

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