sharden101

Start Weight:(30 Mar 16) 189.0 lb
Current Weight:(07 Nov 16) 189.4 lb
Goal Weight:155.0 lb
following: Calorie Count
performance: losing 2.8 lb a week

FatSecret member since: 24 Aug 11

sharden101's Weight History



sharden101's Latest Posts

Ticker
I addded ticker to my signature but the weight and goal are from years ago. Is there a way to change to the current weights?
posted 27 Jan 2016, 11:35
lo carb probiotic food
I eat sauerkraut some but the sodium is a little high since I have high blood pressure. I will try kefir. Thanks for the response.
posted 14 Jan 2016, 19:51
lo carb probiotic food
I am taking antibiotics for an extended time. In the past I have eaten yogurt to prevent yeast overgrowth but the carbs are too high. What would be a good lo Carb alternative?
posted 14 Jan 2016, 13:54
Can't change my Settings. Keeps saying Password confirmation required.
I am having the same problem and am not using Firefox.

I can not update settings without password confirmation and no place to confirm password.

Is there a fix for this?
posted 07 Jan 2016, 13:01
carb nite
Has anyone tried the carb nite diet?

I just read about it and am wondering if any of you have experience with this plan. If you do I would love to know your opinion of it and also what a regular day on the diet looks like.

Thanks. All information will be appreciated.
posted 02 Jan 2016, 08:20
view all sharden101's posts

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Calorie Count


sharden101's journal

26 August 2014

I AM starting over. I have to get this right this time. I am right back where I was 2 years ago. I now know I can't rush this, I have to take it slow ...
on diet Atkins  

sharden101's Recent Food & Exercise

sharden101's Recent Activity

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Other Member Diet Recent Activity

vinaycardoza supported spencerhastingss's Weight Entry.
mnnaidu recorded a Weight Entry at 169.8 lb.
drisidor17 recorded a Weight Entry at 100.0 lb.
richw54 recorded a Weight Entry at 207.2 lb.
Kimbles recorded a Journal Entry and a Weight Entry at 142.0 lb.
xShiroiKaze updated their Exercise Diary.
Redalez recorded a Weight Entry at 174.2 lb.
poppycom supported JoseHN's Journal Entry.