sharden101

Start Weight:(30 Mar 16) 189.0 lb
Current Weight:(07 Nov 16) 189.4 lb
Goal Weight:155.0 lb
following: Calorie Count
performance: losing 2.8 lb a week

FatSecret member since: 24 Aug 11

sharden101's Weight History



sharden101's Latest Posts

Ticker
I addded ticker to my signature but the weight and goal are from years ago. Is there a way to change to the current weights?
posted 27 Jan 2016, 11:35
lo carb probiotic food
I eat sauerkraut some but the sodium is a little high since I have high blood pressure. I will try kefir. Thanks for the response.
posted 14 Jan 2016, 19:51
lo carb probiotic food
I am taking antibiotics for an extended time. In the past I have eaten yogurt to prevent yeast overgrowth but the carbs are too high. What would be a good lo Carb alternative?
posted 14 Jan 2016, 13:54
Can't change my Settings. Keeps saying Password confirmation required.
I am having the same problem and am not using Firefox.

I can not update settings without password confirmation and no place to confirm password.

Is there a fix for this?
posted 07 Jan 2016, 13:01
carb nite
Has anyone tried the carb nite diet?

I just read about it and am wondering if any of you have experience with this plan. If you do I would love to know your opinion of it and also what a regular day on the diet looks like.

Thanks. All information will be appreciated.
posted 02 Jan 2016, 08:20
view all sharden101's posts

Other Related Links

Members

Calorie Count


sharden101's journal

26 August 2014

I AM starting over. I have to get this right this time. I am right back where I was 2 years ago. I now know I can't rush this, I have to take it slow ...
on diet Atkins  

sharden101's Recent Food & Exercise

sharden101's Recent Activity

sharden101's Own Activity

sharden101 recorded a Weight Entry at 189.4 lb.
sharden101 recorded a Weight Entry at 192.6 lb.
sharden101 recorded a Weight Entry at 194.8 lb.
sharden101 updated their Food Diary.

sharden101's Buddies

No recent activity.

Other Member Diet Recent Activity

LightAir supported PoulC's Journal Entry.
CammieCo commented on their Journal Entry.
PoulC commented on ofdwolf's Journal Entry.
davidoatl recorded a Weight Entry at 176.5 lb.
brunofabi updated their Food Diary.
Snackdragon supported Coffeefreak86's Journal Entry.
curtbeck updated their Food Diary.
DMZur updated their Food Diary.