| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
353
% Daily Values*
Total Fat
24.46g
31%
Saturated Fat
11.842g
59%
Trans Fat
0g
Polyunsaturated Fat
1.479g
Monounsaturated Fat
7.736g
Cholesterol
103mg
34%
Sodium
844mg
37%
Total Carbohydrate
7.77g
3%
Dietary Fiber
0.4g
1%
Sugars
1.31g
Protein
24.7g
Vitamin D
1mcg
3%
Calcium
32mg
2%
Iron
3.25mg
18%
Potassium
524mg
11%
Vitamin A
117mcg
13%
Vitamin C
0.6mg
1%
Note:
Delicious authentic beef stroganoff.
Last updated: 04 Jul 10 09:07 PM
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18%
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of RDI*
(353 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
353
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Fat
24.46g
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Carbs
7.77g
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Protein
24.7g
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| There are 353 calories in 1 serving of Beef Stroganoff. |
| Calorie breakdown: 63% fat, 9% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving French's Classic Yellow Mustard
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1/2 serving Green Onion
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1 serving All Purpose Flour
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2 1/2 servings cooking wine
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0.3 cup sour cream
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4 oz butter
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1/2 tbsp black pepper
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1/2 tsp salt
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1 can condensed beef broth
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1 can mushroom soup
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2 lbs beef chuck roast
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6 oz mushrooms
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