| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
3.99g
5%
Saturated Fat
1.524g
8%
Trans Fat
0g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
1.18g
Cholesterol
20mg
7%
Sodium
107mg
5%
Total Carbohydrate
8.29g
3%
Dietary Fiber
1.5g
5%
Sugars
0.52g
Protein
4.84g
Vitamin D
-
Calcium
76mg
6%
Iron
0.18mg
1%
Potassium
19mg
0%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Note:
Rico y saludable
Last updated: 03 May 24 08:05 PM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (41%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
88
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Fat
3.99g
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Carbs
8.29g
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Protein
4.84g
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| There are 88 calories in 1 serving of Pancitos de avena y queso. |
| Calorie breakdown: 41% fat, 37% carbs, 22% protein. |
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Ingredients in this Recipe:
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5 g Levadura
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6 g Azúcar
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2 servings Avena Integral Tradicional (T)
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1 large Huevo
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100 g Queso Parmesano (Rallado)
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10 g Aceite de Oliva
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1 1/2 cups Agua
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