Food database and calorie counter Source: Member Recipe

Recipe by member: ronny

Chicken Orientale

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 91
Calories 469
% Daily Values*
Total Fat 10.09g 16%
  Saturated Fat 1.326g 7%
  Polyunsaturated Fat 2.832g  
  Monounsaturated Fat 4.764g  
Cholesterol 137mg 46%
Sodium 316mg 13%
Potassium 1085mg  
Total Carbohydrate 30.8g 10%
  Dietary Fiber 2.9g 12%
  Sugars 23.23g  
Protein 56.96g  
Vitamin A 50% Vitamin C 505%
Calcium 60% Iron 114%
Broiled or grilled chicken kebabs with a tasty Asian flavor.
of RDI*
(469 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (21%)
Protein (52%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 469 calories in 1 serving of Chicken Orientale.
Calorie breakdown: 21% fat, 28% carbs, 52% protein.

Related Foods:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Stock Cubes (Dry, Dehydrated)
Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked)
Chicken Stock
Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
  view more results

Ingredients in this Recipe:

0.2 tsp ginger, ground
1 dash black pepper
2 tbsps vinegar
0.2 cup vegetable oil
8 breasts, bone and skin removed chicken breasts
1 can frozen concentrated apple juice
2 large oranges, quartered
1 cup crushed, sliced, or chunks pineapple, nonsweetened
8 large mustrooms
8 small whole white onions, parboiled
8 cherries tomatoes
8 fl oz dry white wine (1 cup)
2 tbsps soy sauce, low sodium
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.