| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
2.9g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
9.71g
4%
Dietary Fiber
3g
11%
Sugars
0.23g
Protein
11.11g
Vitamin D
0mcg
0%
Calcium
2mg
0%
Iron
0.03mg
0%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
pão
Last updated: 05 Aug 14 09:49 PM
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7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (38%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
142
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Fat
5.76g
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Carbs
9.71g
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Protein
11.11g
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| There are 142 calories in 1 serving of Pão Dukan Tradicional. |
| Calorie breakdown: 38% fat, 29% carbs, 33% protein. |
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Ingredients in this Recipe:
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1/2 serving fermento
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2 servings farelo de aveia
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1 serving requeijão light
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1 large clara de ovo
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