Food database and calorie counter Source: Generic

Kung Pao Beef

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 241
Calories 399
 
% Daily Values*
Total Fat 26.76g 41%
  Saturated Fat 6.757g 34%
  Polyunsaturated Fat 5.826g  
  Monounsaturated Fat 11.954g  
Cholesterol 49mg 16%
Sodium 624mg 26%
Potassium 510mg  
Total Carbohydrate 9.02g 3%
  Dietary Fiber 1.8g 7%
  Sugars 2.49g  
Protein 30.03g  
 
Vitamin A 0% Vitamin C 3%
Calcium 5% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(399 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (61%)
 
Protein (30%)
Carbohydrates, 9.02g (9%) Fat, 26.76g (61%) Protein, 30.03g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
399
Fat
26.76g
Carbs
9.02g
Protein
30.03g
There are 399 calories in 1 cup of Kung Pao Beef.
Calorie breakdown: 61% fat, 9% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 246
1 cup 399

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Pei Wei Mandarin Kung Pao Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

0 g Cornstarch
1 g Cornstarch
101 g Beef flank (trimmed to 0" fat, choice grade)
1 g Garlic
4 g Scallions or spring onions
10 g Waterchestnuts (solids and liquids, canned)
1 g Sun-dried hot chile peppers
5 g Soy sauce (shoyu)
11 g Dry roasted peanuts (without salt)
5 g Egg white
8 g Peanut oil
1 g Sesame oil
0 g Salt
1 g Vinegar
1 g Mature red chili hot peppers (canned)
2 g Sweet dessert wine
1 g Granulated sugar
9 g Chicken stock (canned)
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Recently Eaten By:

summervijx
on 12 August 2014
nc333
on 04 August 2014
Emilioro
on 29 July 2014
startrekker
on 20 July 2014

Recently Eaten With:

FatSecret members have recently eaten Kung Pao Beef with these foods:
Shrimp Fried Rice
Chicken Breast (Skin Not Eaten)
Firm Silken Tofu
Baked or Fried Coated Chicken Breast with Skin
Corn Taco Shell


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