| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
9.73g
12%
Saturated Fat
4.951g
25%
Trans Fat
0g
Polyunsaturated Fat
0.476g
Monounsaturated Fat
1.981g
Cholesterol
24mg
8%
Sodium
98mg
4%
Total Carbohydrate
34.03g
12%
Dietary Fiber
3g
11%
Sugars
12.83g
Protein
12.66g
Vitamin D
-
Calcium
276mg
21%
Iron
0.07mg
0%
Potassium
349mg
7%
Vitamin A
68mcg
8%
Vitamin C
0mg
0%
Note:
papa de aveia com leite e canela
Last updated: 10 Jan 24 09:01 PM
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14%
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of RDI*
(273 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (32%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
273
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Fat
9.73g
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Carbs
34.03g
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Protein
12.66g
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| There are 273 calories in 1 serving of papa de aveia. |
| Calorie breakdown: 32% fat, 50% carbs, 18% protein. |
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Ingredients in this Recipe:
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1 serving canela
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1 serving açúcar demerara
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1 serving aveia quaker flocos finos
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1 cup leite
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