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Recipe by member: hypothyroid girl

Cabbage stew

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
14.66g
19%
Saturated Fat
6.151g
31%
Trans Fat
0g
Polyunsaturated Fat
1.05g
Monounsaturated Fat
4.776g
Cholesterol
98mg
33%
Sodium
884mg
38%
Total Carbohydrate
15.53g
6%
Dietary Fiber
5.2g
19%
Sugars
7.92g
Protein
29.38g
Vitamin D
-
Calcium
108mg
8%
Iron
4.83mg
27%
Potassium
903mg
19%
Vitamin A
170mcg
19%
Vitamin C
54.5mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Thick and hearty stew showcasing cabbage and venison
Last updated: 30 Dec 23 04:10 AM
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (42%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
311
Fat
14.66g
Carbs
15.53g
Protein
29.38g
There are 311 calories in 1 serving of Cabbage stew.
Calorie breakdown: 42% fat, 20% carbs, 38% protein.

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Ingredients in this Recipe:

1 serving Bay Leaves
2 servings Salt
1 serving Onions
1 serving Tomato Paste
2 tbsps Unsalted Butter Stick
100 g Potato (with or Without Peel)
6 servings 100% Natural Beef Broth
2 medium Carrots
1 large head Green Cabbage
1 tsp leaves Basil (Dried)
1/2 tsp Celery Seed
1/2 tsp Garlic Powder
1/2 tsp Onion Powder
1 tsp Black Pepper
1 tsp ground Thyme (Dried)
2 tbsps Olive Oil
2 stalks medium Celery
3 cloves Garlic
2 lbs Ground Deer Meat
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