Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 7
Calories 55
 
% Daily Values*
Total Fat 0.81g 1%
  Saturated Fat 0.134g 1%
  Polyunsaturated Fat 0.247g  
  Monounsaturated Fat 0.251g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 62mg  
Total Carbohydrate 10.88g 4%
  Dietary Fiber 1.7g 7%
  Sugars 2.63g  
Protein 1.82g  
 
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Healthy cookies with no added sugar.
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
Carbohydrates, 10.88g (75%) Fat, 0.81g (13%) Protein, 1.82g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
55
Fat
0.81g
Carbs
10.88g
Protein
1.82g
There are 55 calories in 1 serving of Banana Lactation Cookies.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

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Ingredients in this Recipe:

5 servings Quaker Old Fashioned Oats
0.2 serving silk Almond Milk unsweetened original
1 1/2 servings Brewers Yeast
0.3 cup sauce Applesauce Unsweetened
1 tsp Cinnamon
1 tsp Ginger
1 tsp Vanilla Extract
3 medium Bananas
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Recently Eaten By:

Mrushing
on 01 September 2014
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on 31 August 2014
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on 17 August 2014
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on 02 July 2014



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