Food database and calorie counter Source: Generic

Dehydrated Banana Flakes

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 16
Calories 346
 
% Daily Values*
Total Fat 1.81g 3%
  Saturated Fat 0.698g 3%
  Polyunsaturated Fat 0.337g  
  Monounsaturated Fat 0.153g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 1491mg  
Total Carbohydrate 88.28g 29%
  Dietary Fiber 9.9g 40%
  Sugars 47.3g  
Protein 3.89g  
 
Vitamin A 0% Vitamin C 12%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
Carbohydrates, 88.28g (92%) Fat, 1.81g (4%) Protein, 3.89g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
346
Fat
1.81g
Carbs
88.28g
Protein
3.89g
There are 346 calories in 1 cup of Dehydrated Banana Flakes.
Calorie breakdown: 4% fat, 92% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 98
1 cup 346
100 g 346

Related Types of Bananas:

Bananas
Giant Food Bananas (Large)
Apple Banana
Baked Banana
Trader Joe's Nothing But Banana Flattened
Fried Red Banana
  view more bananas nutritional info

See Also:

Banana Powder or Dehydrated Bananas
Banana Bread (with Margarine)
Banana Cream Pie (Mix, No-Bake Type)
Banana Cream Pie
Banana Puddings (Dry Mix, Instant, with 2% Milk)
  view more results

Contains these Ingredients:

100 g Banana powder or dehydrated bananas
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Recently Eaten By:

Darlene Kashmir
on 01 October 2014
patty129
on 25 January 2014
cbtripp
on 15 January 2014
LanaHart
on 06 January 2014

Recently Eaten With:

FatSecret members have recently eaten Dehydrated Banana Flakes with these foods:
Whole Wheat Bread
Corn Flakes
White Bread
Apples
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