Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 42
Calories 290
 
% Daily Values*
Total Fat 4.65g 7%
  Saturated Fat 1.431g 7%
  Polyunsaturated Fat 1.13g  
  Monounsaturated Fat 1.682g  
Cholesterol 51mg 17%
Sodium 1777mg 74%
Potassium 1003mg  
Total Carbohydrate 42.05g 14%
  Dietary Fiber 7g 28%
  Sugars 16.86g  
Protein 22.49g  
 
Vitamin A 72% Vitamin C 225%
Calcium 13% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
A hearty meal.
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (14%)
 
Protein (30%)
Carbohydrates, 42.05g (56%) Fat, 4.65g (14%) Protein, 22.49g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
4.645g
Carbs
42.05g
Protein
22.49g
There are 290 calories in 1 serving of Bavarian Red Cabbage.
Calorie breakdown: 14% fat, 56% carbs, 30% protein.

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Ingredients in this Recipe:

1 tbsp crumbled bay leaves
1/2 tsp ground cloves
1/2 tsp ground ginger
1/2 tsp salt
1 1/2 cups beef broth
2 medium tart apples
1/2 lemon yields lemon juice
3 lbs red cabbage
3 tsps sugar
24 oz frankfurter pieces, low fat
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Recently Eaten By:

MaryR1110
on 11 March 2014
Luvfoodie
on 21 December 2013
Lharrington1
on 01 May 2013
LafayetteCowboy
on 28 January 2013

Recently Eaten With:

FatSecret members have recently eaten Bavarian Red Cabbage with:
Fresh Express Spring Mix


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