| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
4.15g
5%
Saturated Fat
1.102g
6%
Trans Fat
-
Polyunsaturated Fat
0.543g
Monounsaturated Fat
1.949g
Cholesterol
124mg
41%
Sodium
41mg
2%
Total Carbohydrate
7.92g
3%
Dietary Fiber
0.9g
3%
Sugars
4.34g
Protein
4.06g
Vitamin D
-
Calcium
17mg
1%
Iron
0.63mg
4%
Potassium
160mg
3%
Vitamin A
42mcg
5%
Vitamin C
2.9mg
3%
Note:
Panqueca de banana para o café da manhã.
Last updated: 18 Mar 14 10:36 PM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (44%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
83
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Fat
4.15g
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Carbs
7.92g
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Protein
4.06g
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| There are 83 calories in 1 serving of Panqueca de Banana. |
| Calorie breakdown: 44% fat, 37% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 tbsp azeite
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2 medium ovos
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1 small Banana
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