Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 86
Calories 256
% Daily Values*
Total Fat 9.5g 15%
  Saturated Fat 1.517g 8%
  Polyunsaturated Fat 2.2g  
  Monounsaturated Fat 4.502g  
Cholesterol 0mg 0%
Sodium 888mg 37%
Potassium 876mg  
Total Carbohydrate 29.22g 10%
  Dietary Fiber 8.1g 32%
  Sugars 9.8g  
Protein 17.09g  
Vitamin A 998% Vitamin C 578%
Calcium 79% Iron 112%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Cabbage soup made in a pressure cooker that should be good for Phase 1 Fat Smash.
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (32%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 256 calories in 1 serving of Pressure Cooker Cabbage Soup.
Calorie breakdown: 32% fat, 43% carbs, 25% protein.

Related Foods:

Swamp Cabbage (Skunk Cabbage)
Common Cabbage (Freshly Harvest)
Common Cabbage (Stored)
Red Cabbage
Savoy Cabbage
Chinese Cabbage (Bok-Choy, Pak-Choi)
Japanese Style Cabbage (Pickled)
Mustard Cabbage (Salted)
Chinese Cabbage (Pe-Tsai)
  view more results

Ingredients in this Recipe:

2 tbsps olive oil
1 packet vegetable soup mix
4 cups chicken broth
1 head medium cabbage
3 stalks medium celery
0.2 cup cilantro
3 tsps garlic
1/2 package onions
12 oz baby carrots
12 oz soy burger
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Recently Eaten By:

on 27 November 2011
on 17 December 2009

Recently Eaten With:

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