| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
9.5g
12%
Saturated Fat
1.517g
8%
Trans Fat
-
Polyunsaturated Fat
2.2g
Monounsaturated Fat
4.502g
Cholesterol
0mg
0%
Sodium
888mg
39%
Total Carbohydrate
29.22g
11%
Dietary Fiber
8.1g
29%
Sugars
9.8g
Protein
17.09g
Vitamin D
-
Calcium
130mg
10%
Iron
3.34mg
19%
Potassium
876mg
19%
Vitamin A
417mcg
46%
Vitamin C
57.8mg
64%
Note:
Cabbage soup made in a pressure cooker that should be good for Phase 1 Fat Smash.
Last updated: 05 Aug 07 07:38 AM
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13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (32%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
256
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Fat
9.5g
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Carbs
29.22g
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Protein
17.09g
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| There are 256 calories in 1 serving of Pressure Cooker Cabbage Soup. |
| Calorie breakdown: 32% fat, 43% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps olive oil
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1 packet vegetable soup mix
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4 cups chicken broth
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1 head medium cabbage
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3 stalks medium celery
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0.2 cup cilantro
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3 tsps garlic
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1/2 package onions
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12 oz baby carrots
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12 oz soy burger
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