| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
21.67g
28%
Saturated Fat
13.751g
69%
Trans Fat
0g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0g
Cholesterol
134mg
45%
Sodium
538mg
23%
Total Carbohydrate
5.17g
2%
Dietary Fiber
0.4g
1%
Sugars
2.45g
Protein
12.58g
Vitamin D
-
Calcium
0mg
0%
Iron
0.01mg
0%
Potassium
5mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Low Carb Pizza
Last updated: 07 Jan 14 01:39 PM
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14%
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of RDI*
(276 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (73%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
276
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Fat
21.67g
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Carbs
5.17g
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Protein
12.58g
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| There are 276 calories in 1 serving of LC Pizza quiche. |
| Calorie breakdown: 73% fat, 8% carbs, 19% protein. |
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Ingredients in this Recipe:
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1 serving Shredded Parmesan Cheese
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2 servings Contadina Pizza Squeeze Pizza Sauce
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1 tsp Garlic Powder
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6 servings Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese
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8 servings Philadelphia Original Cream Cheese
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2 servings Stater Bros. Eggs (Medium)
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