Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
0.522g
3%
Trans Fat
0g
Polyunsaturated Fat
0.718g
Monounsaturated Fat
1.536g
Cholesterol
60mg
20%
Sodium
308mg
13%
Total Carbohydrate
55.14g
20%
Dietary Fiber
9.3g
33%
Sugars
31.83g
Protein
26.87g
Vitamin D
-
Calcium
26mg
2%
Iron
0.24mg
1%
Potassium
859mg
18%
Vitamin A
3mcg
0%
Vitamin C
70.5mg
78%
Note:
A high in nutrients protein shake for the muscles and taste buds.
Last updated: 24 Nov 13 09:06 PM
17%
|
of RDI*
(347 calories)
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (12%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
347
|
|
Fat
4.9g
|
|
Carbs
55.14g
|
|
Protein
26.87g
|
There are 347 calories in 1 serving of Banana Kiwi Super Smoothie. |
Calorie breakdown: 12% fat, 59% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving Precision Engineered Whey Protein Powder - Creamy Vanilla
|
1 Kiwi Fruit
|
1 serving The Greek Gods Nonfat Plain Greek Yogurt
|
1 serving Giant Food Bananas (Large)
|
1 serving Silk Pure Almond Milk - Unsweetened Original
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.