| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.288g
1%
Trans Fat
0.008g
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.32g
Cholesterol
40mg
13%
Sodium
42mg
2%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0.3g
1%
Sugars
0.49g
Protein
10.65g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.91mg
5%
Potassium
50mg
1%
Vitamin A
48mcg
5%
Vitamin C
4mg
4%
Note:
Легкие, диетические куриные котлетки.
Last updated: 08 Oct 13 10:42 PM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (15%)
Protein (67%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
66
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Fat
1.08g
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Carbs
2.9g
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Protein
10.65g
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| There are 66 calories in 1 serving of Куриная Котлетка с Морковью и Кабачком. |
| Calorie breakdown: 15% fat, 18% carbs, 67% protein. |
Related Foods:
Ingredients in this Recipe:
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1 medium яйцо
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30 g Овсяные Хлопья
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15 g лук
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500 g куриное филе
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50 g морковь
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200 g кабачок
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