| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.085g
0%
Trans Fat
0g
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.112g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
32.74g
12%
Dietary Fiber
12.9g
46%
Sugars
8.15g
Protein
11.79g
Vitamin D
-
Calcium
46mg
4%
Iron
2.08mg
12%
Potassium
550mg
12%
Vitamin A
159mcg
18%
Vitamin C
8.6mg
10%
Note:
Hearty, healthy, meal in a bowl
Last updated: 06 Sep 13 02:11 PM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
178
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Fat
0.58g
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Carbs
32.74g
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Protein
11.79g
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| There are 178 calories in 1 serving of Split Pea Soup (Taix restaurant/LA. Times 3-1-12). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
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Ingredients in this Recipe:
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12 servings Vegetable broth
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2 servings Kosher salt
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1 serving Onion
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1 serving Worcestershire
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0.2 medium head Cabbage
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2 tsps White pepper
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3 large Carrot
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3 stalks large Celery sliced
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1/2 tsp Oregano
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2 cloves Garlic
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2 1/2 cups Split peas
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