Bird feeder

Start Weight:(03 Sep 13) 143.0 lb
Current Weight:(26 Nov 13) 132.0 lb
Goal Weight:135.0 lb
following: Bird feeder's own diet
performance: losing 0.8 lb a week

FatSecret member since: 03 Sep 13

Bird feeder's Weight History


Bird feeder's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
view complete cookbook

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Bird feeder's Recent Food & Exercise

Bird feeder's Recent Activity

Bird feeder's Own Activity

Bird feeder updated their Food Diary.

Bird feeder's Buddies

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Other Member Diet Recent Activity

goudvisjebroodje zalm recorded a Weigh In at 164.5 lb.
Deb_N commented on SuccessThisTime58's Journal Entry.
Belair58 recorded a Weigh In at 177.5 lb.
Jaume Roige recorded a Weigh In at 172.4 lb.
yvonnedaisy supported ieGod's Weigh In.
viviensa recorded a Journal Entry.
Russell3782 supported Square Peg 1's Weigh In.
nucromer supported besteaydemir's Weigh In.