Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
0.672g
3%
Trans Fat
-
Polyunsaturated Fat
2.592g
Monounsaturated Fat
1.173g
Cholesterol
7mg
2%
Sodium
111mg
5%
Total Carbohydrate
11.7g
4%
Dietary Fiber
1.2g
4%
Sugars
5.02g
Protein
2.18g
Vitamin D
-
Calcium
12mg
1%
Iron
0.6mg
3%
Potassium
68mg
1%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Note:
Nutritivas para el desayuno.
Last updated: 04 Sep 13 12:59 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (44%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
96
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Fat
4.78g
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Carbs
11.7g
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Protein
2.18g
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There are 96 calories in 1 serving of Galletas de Avena y Nuez. |
Calorie breakdown: 44% fat, 47% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
100 g harina integral
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100 g margarina sin sal
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100 g azucar moscabado
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50 g azucar blanca
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100 g nuez picada
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175 g avena en hojuelas
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1 large huevo
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2 tsps vainilla
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1/2 tsp sal
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1 tsp bicarbonato de sodio
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