| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 76
Calories 194
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| % Daily Values* |
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Total Fat
8.47g
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13% |
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Saturated Fat
0.957g
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5% |
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Polyunsaturated Fat
2.885g
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Monounsaturated Fat
3.718g
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Cholesterol
59mg
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20% |
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Sodium
116mg
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5% |
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Potassium
428mg
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Total Carbohydrate
5.78g
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2% |
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Dietary Fiber
0.6g
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2% |
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Sugars
3.9g
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Protein
22.91g
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| Vitamin A
5% |
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Vitamin C
26% |
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| Calcium
2% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Tropical and tasty salmon steaks.
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (40%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
8.469g
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Carbs
5.782g
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Protein
22.914g
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| There are 194 calories in 1 serving of Hawaiian Style Salmon Steaks. |
| Calorie breakdown: 40% fat, 12% carbs, 48% protein. |
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Ingredients in this Recipe:
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on 08 September 2012
