| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
7.52g
10%
Saturated Fat
2.056g
10%
Trans Fat
0g
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.046g
Cholesterol
115mg
38%
Sodium
688mg
30%
Total Carbohydrate
40.96g
15%
Dietary Fiber
3.7g
13%
Sugars
2.24g
Protein
20.66g
Vitamin D
-
Calcium
38mg
3%
Iron
1.25mg
7%
Potassium
294mg
6%
Vitamin A
32mcg
4%
Vitamin C
9.6mg
11%
Note:
Polish Chicken noodle soup
Last updated: 13 Jun 13 01:42 PM
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16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (22%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
311
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Fat
7.52g
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Carbs
40.96g
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Protein
20.66g
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| There are 311 calories in 1 serving of Kaluski Soup. |
| Calorie breakdown: 22% fat, 52% carbs, 26% protein. |
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Ingredients in this Recipe:
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4 servings chicken bouillon
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8 servings kluski noodles
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6 servings boneless chicken thighs
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1 tbsp allspice
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1 large onion
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32 oz crushed tomatoes
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