| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
4.86g
6%
Saturated Fat
1.429g
7%
Trans Fat
0.177g
Polyunsaturated Fat
0.539g
Monounsaturated Fat
1.33g
Cholesterol
33mg
11%
Sodium
598mg
26%
Total Carbohydrate
32.7g
12%
Dietary Fiber
4.9g
17%
Sugars
4.23g
Protein
16.87g
Vitamin D
-
Calcium
87mg
7%
Iron
5.06mg
28%
Potassium
589mg
13%
Vitamin A
23mcg
3%
Vitamin C
32.2mg
36%
Last updated: 13 May 20 02:22 AM
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12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (18%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
236
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Fat
4.86g
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Carbs
32.7g
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Protein
16.87g
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| There are 236 calories in 1 cup of Cowboy Soup. |
| Calorie breakdown: 18% fat, 54% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Soups:
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