Ana4evr

Start Weight:(29 Apr 14) 174.0 lb
Current Weight:(15 Aug 14) 168.5 lb
Goal Weight:120.0 lb
following: Ana4evr's own diet
performance: losing 0.3 lb a week

FatSecret member since: 18 Sep 12

Ana4evr's Weight History


Ana4evr's Latest Member Challenges

54
  60 Days of Exercise for at Least One Hour.
status: Completed
ended: 06 Jan 14
view progress
 
  
210
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 


Ana4evr's Buddies

Jennydfrog
last weighin: gaining 0.7 lb a week Up
   
Ana4evr has 1 buddy


Ana4evr's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook

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Ana4evr's Recent Food & Exercise

Ana4evr's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Ana4evr's Recent Activity

Ana4evr's Own Activity

Ana4evr updated their Exercise Diary.
Ana4evr recorded a Weigh In at 168.5 lb.
Ana4evr updated their Exercise Diary.
Ana4evr updated their Exercise Diary.

Ana4evr's Buddies

No recent activity.

Other Member Diet Recent Activity

kehfeh supported Eden6's Journal Entry.
tigerroos1 updated their Food Diary.
Hannahjones4100 recorded a Weigh In at 193.4 lb.
bluheroninn updated their Exercise Diary.
rksoup updated their Food Diary.
crystallane recorded a Weigh In at 236.0 lb.
witch_life updated their Food Diary.
DairyKing commented on wholefoodnut's Journal Entry.