Start Weight:(29 Apr 14) 174.0 lb
Current Weight:(15 Aug 14) 168.5 lb
Goal Weight:120.0 lb
following: Ana4evr's own diet
performance: losing 0.3 lb a week

FatSecret member since: 18 Sep 12

Ana4evr's Weight History

Ana4evr's Latest Member Challenges

  60 Days of Exercise for at Least One Hour.
status: Completed
ended: 06 Jan 14
view progress
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress

Ana4evr's Buddies

last weighin: losing 5.6 lb a week Down
Ana4evr has 1 buddy

Ana4evr's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook

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Ana4evr's Recent Food & Exercise

Ana4evr's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Ana4evr's Recent Activity

Ana4evr's Own Activity

No recent activity.

Ana4evr's Buddies

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Other Member Diet Recent Activity

Julesy702 supported Sugar Waffle's Journal Entry.
HCB supported JeffinAurora's Weigh In.
Mlec joined challenge lose 20 lbs by End of Feb 2016.
CassandraXX updated their Exercise Diary.
peterpahl supported vallykat's Journal Entry.
Delrose recorded a Weigh In at 170.0 lb.
ChowSinWon supported Skparker's Weigh In.
atsutter recorded a Weigh In at 172.4 lb.