Ana4evr
Joined September 2012
Posts
62
Following
1
Followers
1
Weight History

Start Weight
174.0 lb
Lost so far: 5.5 lb

Current Weight
168.5 lb
Performance: losing 0.3 lb a week

Goal Weight
120.0 lb
Still to go: 48.5 lb

Ana4evr's Weight History


Ana4evr's Latest Member Challenges

54
  60 Days of Exercise for at Least One Hour.
status: Completed
ended: 06 Jan 14
view progress
 
  
206
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 


Following

Jennydfrog
last weighin: gaining 0.2 lb a week Up
   


Ana4evr's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook

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Ana4evr's Recent Food & Exercise


Ana4evr's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Ana4evr's Recent Activity

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Other Member Diet Recent Activity

Natali547 updated their Food Diary.
Parsl recorded a Weight Entry at 133.0 lb.
shakeelahmed arain supported mamamc7's Journal Entry.
guntisterauds updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Taart74 recorded a Weight Entry at 141.8 lb.
kespey recorded a Weight Entry at 152.2 lb.
sferreyr supported seale33's Journal Entry.