Ana4evr

Start Weight:(29 Apr 14) 174.0 lb
Current Weight:(15 Aug 14) 168.5 lb
Goal Weight:120.0 lb
following: Ana4evr's own diet
performance: losing 0.3 lb a week

FatSecret member since: 18 Sep 12

Ana4evr's Weight History


Ana4evr's Latest Member Challenges

54
  60 Days of Exercise for at Least One Hour.
status: Completed
ended: 06 Jan 14
view progress
 
  
210
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 


Ana4evr's Buddies

Jennydfrog
last weighin: gaining 0.7 lb a week Up
   
Ana4evr has 1 buddy


Ana4evr's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook

Other Related Links

Members


Ana4evr's Recent Food & Exercise

Ana4evr's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Ana4evr's Recent Activity

Ana4evr's Own Activity

Ana4evr updated their Exercise Diary.
Ana4evr recorded a Weigh In at 168.5 lb.
Ana4evr updated their Exercise Diary.
Ana4evr updated their Exercise Diary.

Ana4evr's Buddies

No recent activity.

Other Member Diet Recent Activity

demartino4 recorded a Weigh In at 215.0 lb.
lightfield recorded a Weigh In at 203.2 lb.
Deb_N supported madanjen's Journal Entry.
kattay updated their Exercise Diary.
teri73 recorded a Weigh In at 179.9 lb.
procda52 recorded a Weigh In at 255.4 lb.
wholefoodnut commented on Danyellehawkins's Journal Entry.
booboppie recorded a Weigh In at 143.0 lb.