Ana4evr
Joined September 2012
Posts
62
Following
1
Followers
1
Weight History

Start Weight
174.0 lb
Lost so far: 5.5 lb

Current Weight
168.5 lb
Performance: losing 0.3 lb a week

Goal Weight
120.0 lb
Still to go: 48.5 lb

Ana4evr's Weight History


Ana4evr's Latest Member Challenges

54
  60 Days of Exercise for at Least One Hour.
status: Completed
ended: 06 Jan 14
view progress
 
  
206
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 


Following

Jennydfrog
last weighin: gaining 0.2 lb a week Up
   


Ana4evr's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook

Other Related Links

Members


Ana4evr's Recent Food & Exercise


Ana4evr's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Ana4evr's Recent Activity

Ana4evr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

thsiun supported nabarquez's Journal Entry.
PinkGirlYasmin supported foxfire101260's Weight Entry.
JEB Walters recorded a Weight Entry at 192.4 lb.
jeannieselby supported DAT9659's Weight Entry.
Lisa Hahn recorded a Journal Entry.
volodymyrpavlovych recorded a Weight Entry at 145.5 lb.
Cin O recorded a Weight Entry at 260.4 lb.
nabarquez commented on their Journal Entry.