Ana4evr
Joined September 2012
Posts
62
Following
0
Followers
1
Weight History

Start Weight
174.0 lb
Lost so far: 5.5 lb

Current Weight
168.5 lb
Performance: losing 0.3 lb a week

Goal Weight
120.0 lb
Still to go: 48.5 lb

Ana4evr's Weight History


Ana4evr's Latest Member Challenges

54
  60 Days of Exercise for at Least One Hour.
status: Completed
ended: 06 Jan 14
view progress
 
  
205
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 


Ana4evr's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook

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Ana4evr's Recent Food & Exercise


Ana4evr's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Ana4evr's Recent Activity

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Other Member Diet Recent Activity

abbadabba supported Steven Anthony's Journal Entry.
chewchew01 commented on their Journal Entry.
Tassos67 updated their Food Diary.
moondove supported Jipper500's Journal Entry.
Steven Anthony commented on their Journal Entry.
Phil commented on LSG417's Journal Entry.
briiicado supported Katsolo's Journal Entry.
Em99999 recorded a Weight Entry at 165.0 lb.