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Food database and calorie counter Source: Generic

Hot and Sour Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 71
Calories 163
 
% Daily Values*
Total Fat 7.91g 12%
  Saturated Fat 2.694g 13%
  Polyunsaturated Fat 1.11g  
  Monounsaturated Fat 3.37g  
Cholesterol 34mg 11%
Sodium 1554mg 65%
Potassium 373mg  
Total Carbohydrate 4.95g 2%
  Dietary Fiber 0.2g 1%
  Sugars 1.59g  
Protein 15.1g  
 
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: hot and spicy Chinese soup
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (47%)
 
Protein (40%)
Carbohydrates, 4.95g (13%) Fat, 7.91g (47%) Protein, 15.1g (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
163
Fat
7.91g
Carbs
4.95g
Protein
15.1g
There are 163 calories in 1 cup of Hot and Sour Soup.
Calorie breakdown: 47% fat, 13% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 67
1 cup 163

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Mishima Hot & Sour Soup
Harvest Hot & Sour Soup Mix
Panda Express Hot & Sour Soup
Fantastic Foods Hot and Sour Soup
Pick Up Stix Hot & Sour Soup
  view more results

Contains these Ingredients:

2 g Cornstarch
32 g Pork leg (whole, cooked, roasted)
15 g Mushrooms
7 g Soy sauce (shoyu)
12 g Soft tofu (nigari) (with calcium sulfate and magnesium chloride)
0 g Black pepper
1 g Salt
6 g Vinegar (cider)
6 g Water
6 g Sweet dessert wine
155 g Chicken stock (canned)
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Recently Eaten By:

margaretkilby
on 24 April 2014
Barry312
on 22 April 2014
cheftepesh
on 21 April 2014
dramatix01
on 20 April 2014

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