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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.059g
0%
Trans Fat
0g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
1.582g
Cholesterol
0mg
0%
Sodium
222mg
10%
Total Carbohydrate
9.78g
4%
Dietary Fiber
2.7g
10%
Sugars
2.39g
Protein
2.5g
Vitamin D
-
Calcium
14mg
1%
Iron
0.44mg
2%
Potassium
240mg
5%
Vitamin A
38mcg
4%
Vitamin C
12.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Low cal simple salad
Last updated: 12 Mar 15 11:04 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (34%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
73
Fat
2.84g
Carbs
9.78g
Protein
2.5g
There are 73 calories in 1 serving of Simple Salad, lett, garban, tom, black oli, 3 cheese dressing.
Calorie breakdown: 34% fat, 52% carbs, 13% protein.

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Ingredients in this Recipe:

1/2 oz garbanzo
1 serving black olives
1 small whole tomato
1 serving romaine
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