Simple Salad, lett, garban, tom, black oli, 3 cheese dressing
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.059g
0%
Trans Fat
0g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
1.582g
Cholesterol
0mg
0%
Sodium
222mg
10%
Total Carbohydrate
9.78g
4%
Dietary Fiber
2.7g
10%
Sugars
2.39g
Protein
2.5g
Vitamin D
-
Calcium
14mg
1%
Iron
0.44mg
2%
Potassium
240mg
5%
Vitamin A
38mcg
4%
Vitamin C
12.1mg
13%
Note:
Low cal simple salad
Last updated: 12 Mar 15 11:04 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (34%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
73
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Fat
2.84g
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Carbs
9.78g
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Protein
2.5g
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There are 73 calories in 1 serving of Simple Salad, lett, garban, tom, black oli, 3 cheese dressing. |
Calorie breakdown: 34% fat, 52% carbs, 13% protein. |
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Ingredients in this Recipe:
1/2 oz garbanzo
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1 serving black olives
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1 small whole tomato
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1 serving romaine
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