Belize Scott

Start Weight:(01 Nov 12) 208.0 lb
Current Weight:(05 Apr 14) 212.0 lb
Goal Weight:180.0 lb
following: Belize Scott's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 01 Nov 12

Belize Scott's Weight History


Belize Scott's Latest Member Challenges

170
  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
view progress
 
 



Belize Scott's Latest Posts

Exercise and Weight Diary
I don't like the fact that the site pre-programs in the calories burned. There needs to be a modification which allows us to put whatever we want in that or even zero it out and only look at the calories we burn doing specific exercises. And it would be nice if we could put in the exact calories that our heart monitors are providing rather than the calculator in this program. This program is VERY generous in what it says is burned during a spefific exercise.
posted 25 Jan 2013, 10:07
bone structure
Skinny people live longer.
posted 25 Jan 2013, 10:03
re-setting what this program says is my basic metabolic rate of 2210 cal/day. I have had it measure
where do I do that?
posted 04 Dec 2012, 20:06
re-setting what this program says is my basic metabolic rate of 2210 cal/day. I have had it measure
Is there a way for me to modify this?
Also is there a report that I can generate which will show what my daily: meals and relative values for fat protein carbs plus show my related exercise and calories burned for that day?
Thanks
Scott
posted 04 Dec 2012, 19:31
Adding some foods
Hi, sorry if this has been answered a million times...I am a newbie. I would like to add my own recipes with the nutritional values and quite figure out how to do that. I mainly want to enter recipe with quantities of each ingredient along with total calories, carbs and proteins. Thanks in advance.
posted 01 Nov 2012, 17:08
view all Belize Scott's posts

Other Related Links

Members


Belize Scott's journal

30 January 2013

2 days ago I started taking the green coffee tablets one bid
on diet Belize Scott's own diet  losing 1.4 lb a week

17 January 2013

I felt awful most of the day...very low blood pressure I think. Almost fainted at the gym after some moderate weight resistance. I took some HCTZ the ...

Belize Scott's Recent Food & Exercise

Belize Scott's Recent Activity

Belize Scott's Own Activity

Belize Scott recorded a Weigh In at 212.0 lb.

Belize Scott's Buddies

No recent activity.

Other Member Diet Recent Activity

Donwnstd recorded a Weigh In at 178.6 lb.
Danaja34 updated their Exercise Diary.
charles_27 supported lachacz's Journal Entry.
Web Mistress commented on millerm40's Journal Entry.
abeerghani03 recorded a Weigh In at 149.9 lb.
ella_ftw recorded a Weigh In at 186.1 lb.
Ms Lau recorded a Weigh In at 130.1 lb.
Fatchemist updated their Food Diary.