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Recipe by member: M. Bulins

Melting Chicken Breast

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
391
 
% Daily Values*
Total Fat
24.21g
31%
Saturated Fat
5.145g
26%
Trans Fat
0g
Polyunsaturated Fat
10.727g
Monounsaturated Fat
6.337g
Cholesterol
91mg
30%
Sodium
1235mg
54%
Total Carbohydrate
16.23g
6%
Dietary Fiber
0.2g
1%
Sugars
5.04g
Protein
27.48g
Vitamin D
-
Calcium
149mg
11%
Iron
0.33mg
2%
Potassium
32mg
1%
Vitamin A
27mcg
3%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Boneless skinless chicken breast in a creamy sauce, baked to lightly crispy tenderness.
Last updated: 21 Apr 13 11:13 PM
20%
of RDI*
(391 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (55%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
391
Fat
24.21g
Carbs
16.23g
Protein
27.48g
There are 391 calories in 1 serving of Melting Chicken Breast.
Calorie breakdown: 55% fat, 17% carbs, 28% protein.

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Ingredients in this Recipe:

4 servings boneless skinless chicken breast
1/2 cup freshly grated Parmesan cheese
1 tsp garlic powder
1/2 tsp black pepper
1 tsp salt
1 cup mayonnaise
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