Food database and calorie counter Source: Member Recipe

Recipe by member: kaddy6001

Mock Cheese Crackers

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 13
Calories 38
 
% Daily Values*
Total Fat 1.47g 2%
  Saturated Fat 0.926g 5%
  Polyunsaturated Fat 0.047g  
  Monounsaturated Fat 0.421g  
Cholesterol 7mg 2%
Sodium 300mg 12%
Potassium 38mg  
Total Carbohydrate 0.74g 0%
  Dietary Fiber 0g 0%
  Sugars 0.12g  
Protein 5.17g  
 
Vitamin A 1% Vitamin C 0%
Calcium 14% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Great crunchy snack.
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (36%)
 
Protein (56%)
Carbohydrates, 0.74g (8%) Fat, 1.47g (36%) Protein, 5.17g (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
1.47g
Carbs
0.735g
Protein
5.166g
There are 38 calories in 1 serving of Mock Cheese Crackers.
Calorie breakdown: 36% fat, 8% carbs, 56% protein.

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Ingredients in this Recipe:

1 slice American cheese singles, low fat
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Recently Eaten By:

rayne503
on 21 August 2014
sondca
on 20 March 2013
mjl11961
on 14 March 2013
lemonella
on 28 October 2012

Recently Eaten With:

FatSecret members have recently eaten Mock Cheese Crackers with:
Water


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