| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
1.214g
6%
Trans Fat
-
Polyunsaturated Fat
0.585g
Monounsaturated Fat
3.603g
Cholesterol
62mg
21%
Sodium
476mg
21%
Total Carbohydrate
5.82g
2%
Dietary Fiber
0.4g
2%
Sugars
3.22g
Protein
10.07g
Vitamin D
-
Calcium
15mg
1%
Iron
0.64mg
4%
Potassium
190mg
4%
Vitamin A
545mcg
61%
Vitamin C
1.9mg
2%
Note:
A seafood dish that depending on your taste is a little or a lot different to usual.
Last updated: 27 Apr 08 07:21 PM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
134
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Fat
6.02g
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Carbs
5.82g
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Protein
10.07g
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| There are 134 calories in 1 serving of Glazed Barbecued Eel. |
| Calorie breakdown: 46% fat, 20% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp minced Japanese pepper (sansho)
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7 oz barbecubed eel (freshwater unagi)
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3 tbsps soy sauce, light
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1 1/2 fl oz mirin (sweet sake)
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1/2 fl oz rice wine
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1/2 oz Splenda (1 tbsp)
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