| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
778
% Daily Values*
Total Fat
70.76g
91%
Saturated Fat
31.576g
158%
Trans Fat
1.725g
Polyunsaturated Fat
10.486g
Monounsaturated Fat
22.214g
Cholesterol
100mg
33%
Sodium
142mg
6%
Total Carbohydrate
11.5g
4%
Dietary Fiber
4g
14%
Sugars
5.99g
Protein
26.54g
Vitamin D
-
Calcium
90mg
7%
Iron
3.68mg
20%
Potassium
729mg
16%
Vitamin A
54mcg
6%
Vitamin C
72.8mg
81%
Note:
strir fry
Last updated: 15 Jul 15 03:43 PM
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39%
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of RDI*
(778 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (81%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
778
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Fat
70.76g
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Carbs
11.5g
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Protein
26.54g
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| There are 778 calories in 1 serving of Stir fry. |
| Calorie breakdown: 81% fat, 6% carbs, 13% protein. |
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Ingredients in this Recipe:
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0.2 oz sesame seeds
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3 tbsps coconut oil
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3 tbsps sesame oil
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5 oz cabbage
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2.9 oz celery
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2.1 oz, raw, yields bell pepper
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10 oz ground beef
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2.8 oz onion
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