Food database and calorie counter Source: Member Recipe

Recipe by member: coz

Chorizo & Eggs

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 291
Calories 420
% Daily Values*
Total Fat 32.28g 50%
  Saturated Fat 13.834g 69%
  Polyunsaturated Fat 2.878g  
  Monounsaturated Fat 12.55g  
Cholesterol 546mg 182%
Sodium 706mg 29%
Potassium 302mg  
Total Carbohydrate 1.81g 1%
  Dietary Fiber 0g 0%
  Sugars 1.04g  
Protein 28.8g  
Vitamin A 34% Vitamin C 0%
Calcium 53% Iron 31%
Tasty eggs with chorizo and cheese.
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 420 calories in 1 serving of Chorizo & Eggs.
Calorie breakdown: 70% fat, 2% carbs, 28% protein.

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Ingredients in this Recipe:

2.1 oz pork and beef chorizo
4 extra large eggs
1/2 cup shredded cheddar cheese
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