Food database and calorie counter Source: Member Recipe

Recipe by member: coz

Chorizo & Eggs

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 291
Calories 420
 
% Daily Values*
Total Fat 32.28g 50%
  Saturated Fat 13.834g 69%
  Polyunsaturated Fat 2.878g  
  Monounsaturated Fat 12.55g  
Cholesterol 546mg 182%
Sodium 706mg 29%
Potassium 302mg  
Total Carbohydrate 1.81g 1%
  Dietary Fiber 0g 0%
  Sugars 1.04g  
Protein 28.8g  
 
Vitamin A 17% Vitamin C 0%
Calcium 26% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Tasty eggs with chorizo and cheese.
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (70%)
 
Protein (28%)
Carbohydrates, 1.81g (2%) Fat, 32.28g (70%) Protein, 28.8g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
32.284g
Carbs
1.808g
Protein
28.801g
There are 420 calories in 1 serving of Chorizo & Eggs.
Calorie breakdown: 70% fat, 2% carbs, 28% protein.

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Ingredients in this Recipe:

1/2 cup shredded cheddar cheese
4 extra large eggs
2.1 oz pork and beef chorizo
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Recently Eaten By:

Taysmama32
on 08 November 2010
miss_pinky
on 09 February 2010
coz
on 23 March 2008

Recently Eaten With:

FatSecret members have recently eaten Chorizo & Eggs with:
Strawberries


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