| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
666
% Daily Values*
Total Fat
20.1g
26%
Saturated Fat
3.24g
16%
Trans Fat
0.06g
Polyunsaturated Fat
3.694g
Monounsaturated Fat
11.268g
Cholesterol
137mg
46%
Sodium
360mg
16%
Total Carbohydrate
57.83g
21%
Dietary Fiber
8.2g
29%
Sugars
5.27g
Protein
62.08g
Vitamin D
-
Calcium
90mg
7%
Iron
5.04mg
28%
Potassium
2234mg
48%
Vitamin A
44mcg
5%
Vitamin C
79.2mg
88%
Note:
Oven baked chicken with new potatoes and vegetables in a zesty olive oil sauce.
Last updated: 02 Apr 08 10:12 PM
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33%
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of RDI*
(666 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (27%)
Protein (38%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
666
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Fat
20.1g
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Carbs
57.83g
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Protein
62.08g
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| There are 666 calories in 1 serving of Zesty Chicken and Vegetables. |
| Calorie breakdown: 27% fat, 35% carbs, 38% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup olive oil
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3 tbsps zesty Italian dressing dry mix
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4 breasts, bone and skin removed chicken breasts
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3 cups green beans
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6 medium new potatoes
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