Food database and calorie counter Source: Member Recipe

Recipe by member: twoslow

Oven Roasted Potatoes

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 33
Calories 180
% Daily Values*
Total Fat 3.63g 6%
  Saturated Fat 0.528g 3%
  Polyunsaturated Fat 0.459g  
  Monounsaturated Fat 2.479g  
Cholesterol 0mg 0%
Sodium 53mg 2%
Potassium 884mg  
Total Carbohydrate 33.79g 11%
  Dietary Fiber 5.3g 21%
  Sugars 2.48g  
Protein 3.68g  
Vitamin A 5% Vitamin C 284%
Calcium 12% Iron 34%
These potatoes are roasted until crispy.
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (18%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 181 calories in 1 serving of Oven Roasted Potatoes.
Calorie breakdown: 18% fat, 74% carbs, 8% protein.

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Ingredients in this Recipe:

1 tsp leaves oregano
1 tbsp parsley
1 dash salt
1 tbsp olive oil
4 medium potatoes
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