| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
0.861g
4%
Trans Fat
0g
Polyunsaturated Fat
0.622g
Monounsaturated Fat
0.728g
Cholesterol
0mg
0%
Sodium
201mg
9%
Total Carbohydrate
8.05g
3%
Dietary Fiber
2.5g
9%
Sugars
2.79g
Protein
6.45g
Vitamin D
-
Calcium
41mg
3%
Iron
1.07mg
6%
Potassium
198mg
4%
Vitamin A
39mcg
4%
Vitamin C
8mg
9%
Note:
Berinjela para comer sem culpa.
Last updated: 22 Nov 12 10:58 PM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (44%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
98
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Fat
5.13g
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Carbs
8.05g
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Protein
6.45g
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| There are 98 calories in 1 serving of Berinjela ao Forno Light. |
| Calorie breakdown: 44% fat, 31% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving queijo minas frescal
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40 g Beringelas
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1 tsp ground orégano
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1 clove alho
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40 g tomates
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10 g cebola
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