Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 skiva (60g)
 
Amount Per Serving
Calories from Fat 9
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.1g 0%
Cholesterol -
Sodium 250mg 10%
Total Carbohydrate 25g 8%
  Dietary Fiber 3.5g 14%
  Sugars 2.5g  
Protein 4.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Aug 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
Carbohydrates, 25g (79%) Fat, 1g (7%) Protein, 4.5g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1g
Carbs
25g
Protein
4.5g
There are 140 calories in a 1 skiva serving of Wasa Råg Surdeg (60g).
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

Related Products from Wasa:

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Crisp'n Light Wholesome Wheat Crackerbread
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Hearty Crispbread
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