Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 40
Calories 284
% Daily Values*
Total Fat 4.39g 7%
  Saturated Fat 1.107g 6%
  Polyunsaturated Fat 0.113g  
  Monounsaturated Fat 0.381g  
Cholesterol 32mg 11%
Sodium 368mg 15%
Potassium 106mg  
Total Carbohydrate 57.68g 19%
  Dietary Fiber 2.7g 11%
  Sugars 32.58g  
Protein 5.91g  
Vitamin A 49% Vitamin C 6%
Calcium 40% Iron 47%
The ultimate recipe for big and yummy blueberry muffins with a streusel topping.
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (13%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 284 calories in 1 serving of Blueberry Muffins with Streusel Topping.
Calorie breakdown: 13% fat, 79% carbs, 8% protein.

Related Foods:

Blueberry Muffins
Blueberry Muffins (Dry Mix)
Blueberry Muffins (Toaster Type)
Blueberry Muffins (with Low Fat 2% Milk)
Toasted Blueberry Muffins (Toaster Type)
Artificial Blueberry Muffin Mix, Dry
Whipped Topping (Low Fat, Frozen)
Dessert Topping (Powdered)
Dessert Topping (Powdered with 1/2 Cup Milk)
Dessert Topping (Pressurized)
  view more results

Ingredients in this Recipe:

3 servings whole wheat flour
2 servings salt
2 servings baking powder
1 serving blueberries
1 serving whole wheat flour
1/2 serving all purpose flour
3 servings parkay
3 servings all purpose flour
0.7 serving cascade fresh blueberry
1 large egg
1/2 tbsp cream cheese
0.3 cup skim milk
0.8 tsp cinnamon
0.2 cup packed sugar
0.8 cup sugar
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.